E-books
Tiny human what do i feed you?
‘Tiny human, what do I feed you’ has been designed to guide you through the process of starting solids & setting up your baby with a lifelong health.
Learn the signs for readiness & the best time to introduce solids
Serving sizes
Spoon feeding & Baby led weaning
Difference between gagging & choking
The best foods for your baby’s delicate digestive system
Preventing allergies & introducing top allergy foods
What nutrients are most important for your baby & how to get them in
Recipes containing the essential nutrients for growth & development
Feed the Family
72 nutrient dense recipes that include breakfast, lunch, dinner, snacks & healthy baking - covering all seasons.
Plus 24 holistic health tips.
This book will become your 'go-to' guide on how to feed your family nutritious meals.
Put the joy back into cooking and baking with your family.
Involve & educate your own children about the importance of eating well and cooking with whole-foods.
No need to wonder what you are making anymore with so much inspiration at your fingertips.
Learn about what supplements are necessary for us as mothers and other holistic wellness tips.